Runs with dogs, fat dogs.

Week starting Dec 26, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Starkville,MS,USA

Member Since:

Dec 14, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Nothing matters until I run faster than Nevels!

Short-Term Running Goals:

Catch and Surpass everything Nevels has ever done in the running world.

Long-Term Running Goals:

Again, Catch and surpass all of nevels' course records and PR's

Personal:

I will in fact run faster, longer, harder, than nevels.

Favorite Blogs:

nevels

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
ASICS Nimbus 12 Lifetime Miles:						238.84

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
23.80	0.00	0.00	0.00	0.00	0.00	0.00	23.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Dec 26, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

In Arizona.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Mon, Dec 27, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.00	0.00	0.00	0.00	0.00	0.00	0.00	3.00

Still in Tucson

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Tue, Dec 28, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
1.00	0.00	0.00	0.00	0.00	0.00	0.00	1.00

Visiting my grandparents... They feed so much, I really didn't feel like running more than this.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(2)

Wed, Dec 29, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.00	0.00	0.00	0.00	0.00	0.00	0.00	3.00

I ran in the mountains...

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Thu, Dec 30, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

I did not come to AZ for cold weather... I thought I left all than in Mississippi...

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(2)

Fri, Dec 31, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.80	0.00	0.00	0.00	0.00	0.00	0.00	10.80

It was an accident I swear.

In honor of puddy's planks, I decided I do one or two... 1 min each.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(3)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
23.80	0.00	0.00	0.00	0.00	0.00	0.00	23.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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